Mile Marker

Mileage 5 Miles
Time 7:00PM
Location Indoors – Treadmill
Weather Warm and Sunny

I am definitely getting back in the groove again with my training for the Disney Half Marathon in January. I am slowly increasing my mileage as I should, instead of pushing it like I did last year. My schedule training plan starts in October so right now I am just concentrating on increasing my miles in general. I will concentrate on speed and mental capacity when I start the program in October.