| Mileage | 4.2 |
| Time | 6:30PM |
| Location | Indoors – Treadmill |
| Weather | Warm and Sunny |
I am in Canada teaching a technical class at the University of Lethbridge this week, so I have been hotel living for three days. The class has been going well and the hours have not been too long, so I was able to get a few miles in tonight.
All Dressed