Workout While on the Road

I was traveling again this week and had a chance to try out the Westin WorkoutWestin Bag while staying and the Westin Imagine in Orlando, right across the street from the convention center. Trying to workout while on the road can always be a challenge, but at process at least helps simplify the solution. During check-in, I mentioned that I would like to participate in the rental of the workout gear. The woman checking me in simply asked what size shoes, shit and shorts I needed (woman can get capri pants or a sports bra as well). We finished check-in, and she stepped away for maybe 3 minutes before returning with a mesh draw string bag that contained all the gear. She explained that I just needed to leave the gear in the bag in my room when I was leaving for checkout (I was staying for only one night) and that I would be charged a small fee of $5 for the rental. The rental also includes a pair of padded shortie New Balance socks that you get to keep, so the total cost is really just a few bucks.

Westin GearAll four items in the bag were clean and fresh smelling and the shoes and socks were brand new. The shoes were in the retail box with the normal crushed paper stuffed in each shoe and the socks still had the not for resale zip tag on them. Also included in the bag was a 10% off coupon for a next purchase on New Balance gear from the New Balance website, and a small postcard explaining the program and the philosophy of the program. You can also request maps of local running trails or paths when you request your gear. I did not this time as I knew my time for a run was short (explained below).

Each item fit very well and the shoes themselves were fresh, shiny New Balance model 759s. The shoes were very light and comfortable to wear. I laced them up and went downstairs for a quick workout. I unfortunately had recent back surgery (external) so I was only able to do a quick run so as to not aggravate the wound. Since I knew I would not get to do a full 1 hour test of the shoes, I had planned to go over to Downtown Disney and walk over to Saratoga Springs for dinner, wearing the shoes as a test.

Westin Shoes

I spent a good 3 hours in the shoes today and overall was impressed with their weight, comfort and size. They felt a bit less  supportive than my Brooks Adrenaline 11’s, but I think I need a 1/2 size smaller next time. I was not a picky during this process as I would normally be if I was buying so I just estimated on the size I normally wear.

Bottom line is this is a great program if you forget your workout gear or if you just want to try some new equipment. The possible downside is the property could be really busy with health conscious gests and could be sold out (rented out) of your size. Since this program is so new, that was not an issue for me. I will be adding this to my list of positives when I am deciding on which property to stay as during my business trips.

What do you do to stay on track for your workouts when you are on the road? Please leave a comment.

Disney Marathon Weekend 2011 Day 6

Today is the saddest day of all and a very hard day for me. I find it difficult to be in Disney World and not go into the parks even if we just go in to people watch and take in the atmosphere. Matt and I decided not to burn a full days pass since there were a few outside the parks things that we wanted to do anyway and we could probably fill the time before we need to leave for the airport.

We checked out of Bay Lake Towers, stored our bags and took a bus to Downtown Disney to get something for Lorie and Jenna. The are has change quite a bit form last year an Pleasure Island is a shell of what it was when it first opened. I only saw 2 clubs and could not tell if they were even open since the bars did not open till after 7pm normally. The whole island is just restaurants and a few shops and quite a bit of demolition and construction going on. The West Side is pretty much the same with the swapping out of a few stores for some more current ones. One big store that is gone is the Virgin Megastore which took up a huge two story warehouse. In its place is a ‘Build an RC Car Shop’ which did not even take up all of the first floor of the previous tenant. It is kind of a Build a Bear for boys. Build a basic car then trick out out with customizations and drain the credit card.

We did a bit of shopping for about and hour before taking another bus from Downtown Disney over to the Animal Kingdom Lodge villas to see the DVC rooms. We have never stayed there so we wanted to see if it was something we might consider in the future. The rooms were nice, very similar to the other DVC studio and one bedroom accommodations, except for the African inspired furnishings. The property was appealing as a novelty, but I still don’t like the fact that it is so far removed from everything else. If you stay there to see the animals outside your balcony, that is nice, but after about an hour of that I have seen what I need to see and want to move on, so I don’t think we will be staying there anytime soon.

While on property, Matt and I had a nice lunch at Sanaa where we split a burger and had a nice salad sampler, just enough food to hold us over for the rest of our last day. We grabbed our final bus from Animal Kingdom Lodge to the Magic Kingdom then had a short walk back to Bay Lake Towers to catch our Magical Express to the airport. We still had about an hour to kill so Matt suggested we go to the rec center and play some shuffleboard to pass the time. This was another first for Matt and it only took him one game to catch on. I took the first match and he took the second. He was a avid watcher of curling during the Olympics so he knew the basic premise of what to do and caught on very fast. He now has the skills to become a hustler when he retires to warm climates.

The Magical Express arrived right on time and got us to MCO about 1.75 hours before the flight to Charlotte. I checked on my Droid and both our flights ( to Charlotte and to ORD) were clear of weather all the way through. We boarded on time and settled into 2A and 2C for the first leg of the flight. I was a bit disappointed that we did not get a meal on the US Air flight but they did double up on the drinks and it was very smooth ride all the way.

We landed in Charlotte and grabbed some fast food chicken ( I took all the skin off mine and ignored the biscuit as next week starts my calorie counting test, which I will outline in a later post) and I passed the 1.5 hour layover time by catching up on some of my kindle books and my pursued new high scores on a few of his handheld games.

We boarded the flight to ORD and settled into our same two seats for the last leg home. On the flight from MCO, I had put the Thumper stuffed animal that I got for Jenna on the large arm rest space between Matt and myself, and it ‘rode’ there for most of the flight. I placed him in the same spot when we boarded and as I looked up I noticed we had the same flight crew from the previous flight even though it was a different plane. The flight attendant said ’Are you following us?’, in reference to the same two guys in the same two seats with the same rabbit between us, on a different airplane. I said ‘Yes, and I am hoping you are taking us someplace warm tomorrow. Where are we off to next?’

This flight was equally smooth and in no time we were landing in Chicago. As we pulled off the runway
I called my wife who was waiting at the Oasis and told her to head on over to pick us up. As most of you know, ORD and MDW are VERY strict about waiting at the curb to pick up arriving passengers. They will make you circle endlessly or have you park way over in the cell phone lot, which is OK. Lorie prefers to wait at the O’Hare Oasis since she can get there early if need be and have some coffee, use the free Wi-Fi and just wait for our call. The timing works out well because by the time we get to the gate, deplane, and walk all the way out to terminal 1 she is just about there.

I will have some reflections about the race in my next post, but for now, home again, glad to be here, but already planning the next trip.