Posts Tagged ‘run

Hey..That’s A Nice Bead.

Posted by: b1naryb1k3r on: January 30, 2010

I am in my third week of the welding class I have been taking at College of DuPage and we just moved into the hands on portion of the semester. The first two weeks we just lectures, reading homework and workbook exercises. All of that was very important, especially the chapter on safety, but now […]

What Do You Mean I Can’t Run?

Posted by: b1naryb1k3r on: January 23, 2010

  It has been more than a week since I last ran and I am going nuts. I did a quick 5 miler the Wednesday after I got home (three days after the race) and it felt great but there was a little swelling in my right ankle. By Friday the ankle was feeling stiff […]