RunMorganRun

Posts Tagged ‘Running

Mile Marker

Posted by: b1naryb1k3r on: February 22, 2010

Mileage 5 Time 1PM Location Indoors – Treadmill Weather Snow Another quick 5 miles at lunch. Watching the replay of the Canada vs USA hockey match from last night. Amazing open net goal by Ryan Kelser. GO USA!!!  

Mile Marker

Posted by: b1naryb1k3r on: February 19, 2010

Mileage 2 Time 12PM Location Indoors – Treadmill Weather Snow Another quick 2 miles at lunch. Very busy client day so this is all I could squeeze in.  

Another Mileage Entry

Posted by: b1naryb1k3r on: February 14, 2010

Mileage 4 Time 8PM Location Indoors – Treadmill Weather Snow As I add more miles to my legs and treadmill, I am trying to decide what am I going to call these frequent posts. I like to give all the posts a unique (if possible) name, but there are only so many ways to say […]

How to Make a Cheap Treadmill Bookshelf

Posted by: b1naryb1k3r on: February 10, 2010

It has been a typical winter here in the Chicagoland area with lots of wet snow and cold to go along with it. As much as i would like to run outside I don’t want to deal with the drivers around here or the possibility of a slip/fall scenario. Being forced to run inside has […]

Two In A Row

Posted by: b1naryb1k3r on: February 5, 2010

Had another great run today on my road to recovery. It was just a short 4 miler but I felt really good and I did not break the two rules I broke on Wednesday night (tonight I started the run at 6:30 pm and waited till after the workout to eat). Not being so rushed […]

Ouch…What The Heck?

Posted by: b1naryb1k3r on: January 13, 2010

Despite the great Marathon experience, apparently I did not come out unscathed. I noticed today that the top of my foot feels like a creaking door and If I put my hand on my shin and move my foot up and down (point the toes at the ceiling then at the floor) I can feel […]

Disney Marathon Weekend Day 7

Posted by: b1naryb1k3r on: January 12, 2010

THE SADDEST DAY OF ALL The day you have to leave Disney property is always a sad day. You want to get up extra early and take in as much as you can knowing it will be a while till you get back again (the next trip will probably be next years Marathon, although I […]

Disney Marathon Weekend Day 6

Posted by: b1naryb1k3r on: January 11, 2010

The day after I felt surprisingly good for just one day after the race. I usually feel the pain in my knees on days two and three but today I could easily get out of bet without a nurses aide. We decided to take it easy and sleep in so we did not get moving […]

Disney Marathon Weekend Day 5

Posted by: b1naryb1k3r on: January 10, 2010

As you hear so often in Disney ‘What a Magical Day’. Matt was not too happy to be getting up again at 3:30 to make the 4:00 bus over to race setup, but he was at least able to grunt answers to my questions. We pinned our number to our sweatshirts, attached the timing tape […]

Disney Marathon Weekend Day 4

Posted by: b1naryb1k3r on: January 9, 2010

Are you kidding me? Full winter wear in Florida? I have never experienced a wind chill in Orlando before but I can cross that off my list now. We slept in knowing we would try to avoid frostbite and make it a short day. Once again the park was not busy at all so the […]


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