| Mileage | 3 |
| Time | 7PM |
| Location | Outdoors |
| Weather | Hot and Sticky |
Today was really tough for some reason. Found it very hard to breath which cut my 6 miler into a 3 miler with a few extra walking miles. I’m really going to have to step it up to even make a decent showing at the Chicago Rock and Roll Marathon on August 1st.
Time to pick it up.