Mileage | 5 Miles |
Time | 7:00PM |
Location | Indoors – Treadmill |
Weather | Warm and Sunny |
I am definitely getting back in the groove again with my training for the Disney Half Marathon in January. I am slowly increasing my mileage as I should, instead of pushing it like I did last year. My schedule training plan starts in October so right now I am just concentrating on increasing my miles in general. I will concentrate on speed and mental capacity when I start the program in October.