Thought I would be back on track in the last few weeks with my training, but work had different plans for me. We are very much underwater with too few resources and too much business, so most of my days start when it is dark and end when it is dark. That makes it difficult to get any training in at all.
I have always had a challenge with working out too late in the evening as it keeps me from getting meaningful sleep. This makes it hard to get up the next day and makes the day even longer. The cycle is vicious and impactful.
Not sure what I am going to do about this as my next race is in about a month and I have given in to the fact that I will need to walk run to make it through. It makes me cringe to say that but if I push too hard, it will be very difficult to recover so I can start training for my next race.