| Mileage | 3.5 |
| Time | 7PM |
| Location | Indoors – Treadmill |
| Weather | Clear – Cool |
I had high hopes of increasing my mileage tonight, but after a long day of mind crushing troubleshooting I was just not up to it. Sometimes the mind takes control and tells you you can’t do it, and today was one of those days. Usually the runs are the best way to clear the mind…not today. Mind conditioning is one of the things I need to work on in addition to the body conditioning. No matter how much you train your body, if you let your mind tell you you can’t do something, you won’t be able to do it.